Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
The greatest adventure that you can embark on
Mahatapa Palit New York, United StatesRelated stories
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, Ireland
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
A New World
Apaga Renner Graz, Austria
Failures are the pillars of success
Anugata Bach New York, United States
Now you are in the boat
Kaushalya Casey Toronto, Canada
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Running for Peace
Jogyata Dallas Auckland, New Zealand