Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, NetherlandsRelated stories
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
If a little meditation can give you this kind of experience...
Pragya Gerig Nuremberg, Germany
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
Failures are the pillars of success
Anugata Bach New York, United States
In the middle of an ocean of love
Bhadra Kleinman New York
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
The spiritual life is normal to me
Shankara Smith London, United Kingdom
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
My daily spiritual practises
Muslim Badami Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Selfless Service
Brian David Seattle, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria