Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Progress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
What brought me to the spiritual life
Paula Correia Porto, PortugalRelated stories
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Just go with it and jump!
Gabriele Settimi San Diego, United States
My first Guru
Adarini Inkei Geneva, Switzerland
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.